Welcome to Fit Jim!

Fit Jim is a personal training experience that is truly personal, whether it be a one on one or group setting.  Fit Jim works with clients individual goals so they can reach levels of optimal fitness. Your goals at Fit Jim will become a reality as we educate you on nutrition and metabolism while creating a fun and rewarding experience. We will provide you a multifaceted approach to traditional training. Through your commitment and dedication, FitJim will have you leaving sessions with a smile on your face, sweat on your brow, and individual goals met.

 Finding the right program for you and your budget is easy.  Know that which ever you do pick will come with a personal consultation in which you will meet with your trainer and discuss basic fundamentals and proper form.

At FitJim our mission is to:

• Set short and long term goals
  
• Educate on proper fitness technique and nutrition
  
• Improve cardiovascular endurance
• Find motivation through hard work
  
• Lose inches and feel great
  
• Improve overall health
  
• Tone muscles and gain strength
  
• Improve body-mind coordination
  
• Do things you never thought possible

 Boot Camps - Best Value!

Boot Camps are not for the faint of heart; Workouts are three days a week in one hour increments. These high intensity workouts are my most challenging and rewarding classes offered. Our class groups consist of five to eight people, while still able to differentiate to the specific needs of each client.

One on One Personal Training

The absolute most personal training session you will ever have! Every minute of these sessions are geared towards individual endurance and push your limits to the max for rewarding results. 

 Small Group Sessions

For those who prefer one, two, or three workout partners, prices go down and fitness goes up. Private training sessions can be scheduled for two, three, or four people.

Stage Right Fitness Class

These classes are designed specifically for the child members of MTC. They focus on core strength, cardiovascular fitness and gross motor skills. These skills will help in theatrical aspects such as vocal support, hand eye coordination, balance, flexibility and body confidence on stage. Using theater games, choreography and other elements of the theater along with excercise, is a winning combination to keep kids interested in drama and a healthy life style.

 

 Please contact us to arrange a complementary consultation and training session.

I will help you get the results you want!

Guaranteed!

FitJiimCt
(860) 707-4071
Located: 246 Post Road East
Westport, CT 06881-0344
Contact@FitJimCt.com